It’s so weird. Sometimes I’ll feel so amazing, social butterfly, super confident and calm and collected. But other times I can’t see anything but my flaws, and I think why would anyone want to be friends with me, and why can’t I get my shit together and get on a normal routine to be productive?
I’m having a bad day today. Which makes no sense, because nothing triggered it. I had a great day at work, was productive and ate super healthy and exercised, but I suddenly hit a wall and got really sad and doubting myself out of nowhere. I just don’t know what would cause this feeling. I’ve been experiencing the highs and lows a lot lately, despite trying to eat and live in a very healthy way.
Any advice is appreciated!