Do You Want to Get Rid of Your Negative Thoughts and Feelings?

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  Learning what to do with your negative thoughts and feelings and treating your ADHD go hand in hand. I know you want to learn how to work with your ADHD so you can leverage your strengths and manage the ADHD symptoms that get in your way. And sometimes you need to exert control to do this. For example, you might try to temper your impulsiveness, avoid distractions, manage your stress, decrease your perfectionism, etc…. Continue reading…

The post Do You Want to Get Rid of Your Negative Thoughts and Feelings? appeared first on Marla Cummins.

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