I just realized I was sitting in the bedroom and I had absolutely no idea how or when I’d gotten there : ADHD

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I walked out and my mom said I’d been gone for half an hour and I asked why and when I went int there she said she didn’t know. This happens sometimes and I hate it, it’s really confusing and bewildering and I always wonder if this often happens to neurotypical people as well, but I really doubt it. Anyone else?

Edit: I remembered why I went there, I was going to make tea and then I didn’t have a cloth for my tea tray so I went to the bedroom to get one from the clean laundry and then I think I just forgot why I came in and sat down and looked at my phone for half an hour

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