Inner voice – ADD Forums

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This might be a weird one and I’m thinking it might be down to a mix up in language but Ever since I’ve I figured I might have adhd I’ve been doing a lot of research on it and one thing that keeps coming up with is quieting the inner monologue.

To me I take that inner monologue to be the voice in my head that sounds like me and all the ones that answer back. Now I also know the voices that answer back are me aswell becouse they come from inside me not externally and I feel like I have some control over them so they are at some level me.

But I have always considered myself to be the thoughts that I hear in my own voice so if I where to quieten that voice how else would I process information?

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