OCD and Intrusive thoughts co-morbid with ADHD? How do yo deal with them? : ADHD

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I suffer from really bad ADHD symptoms and absurd intrusive thoughts that plague my sanity every waking moment.

I’ve read that ADHD usually has co-morbidity of OCD and Anxiety

I don’t have much anxiety myself except when I have intrusive thoughts

Does anyone else here experience this and how have you dealt with it?

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