Relationship are hard. : ADHD

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Hi all so I will freely admit,and this is bloody hard to admit, I am in my 30’s and don’t get healthy relationships with people besides my family. I have Eleplisy, brain damage and a mild personality disorder. ( Pzotypal) and Adhd

I have managed to work but with kind bosses,and I now can’t work and seem to get more paronid each day.

Besides the social skills training and support workers/personal care nurses. Is there anything else you can do to understand relationships.

I do really try to do things and listen but it’s exusting me trying to keep up.

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