So like you know how caffeine calms people with ADHD down? Is there a caffeine-like thing but it works with ADHD? : ADHD

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I haven’t tried olly for anything, I’ll have to check out their energy thing. For sleep I just take a melatonin or zquil and clock out. Something interesting i found for caffeine is that in the Starbucks nitro brew, the 420 (nice) mg of caffeine first made me sleepy but then kept me awake, I think the sheer amount of it overrides my natural response to it.

I just have coffee for the taste since it doesn’t keep me up, but it’s great for trying to sleep because it calms me down and I like it

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