TADD 2019 – Technology: How To Reduce Your Media Addiction | ADDA

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We’ve got an excellent “TADD” Talk for you today! As part of ADHD Awareness Month and our special activities, ADDA has created TADD Talks, where we’ll be Talking about ADD every day the entire month of October!

In today’s TADD talk, Alan Brown, discusses “Technology: How To Reduce Your Media Addiction.

Enjoy!

And if you enjoyed today’s TADD Talk, you’ll want to learn more about what Alan has to offer.

An ADHD/productivity coach and host of Crusher™TV (www.CrusherTV.com), Alan P. Brown is the creative force behind ADD Crusher™, the award-winning video series designed for ADHD teens and adults. Undiagnosed for decades, Alan’s untreated ADHD manifested in underachievement, failed relationships, substance abuse, and worse. Once diagnosed, he found it difficult to learn coping strategies from books, so he developed his own evidence-based “brain hack” strategies while building a successful advertising career and several start-ups. A featured presenter at ADHD conferences in the U.S. and abroad and a TEDx speaker, he is the #1 best-selling author of Zen and the Art of Productivity. Get Alan’s free eBook, “5 Things You’re Doing Every Day that Make Your ADHD Worse” at www.ADDCrusher.com.

We’ll see you back here tomorrow! Register for daily or weekly TADD Talks sent straight to your inbox.

If you enjoyed this TADD Talk, please consider supporting ADDA by making a donation.



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