The 3 Reasons ADHD Adults Need Downtime to Be Productive

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ADHD adults need downtime if they want to be productive. Really. But I also know this may seem counterintuitive to you, especially if you’re feeling overwhelmed with everything you need to do. I get it. You’re wondering how you can take downtime when you’re so far behind in both your professional and personal life. You may even think you don’t deserve downtime. Not true. While everyone deserves downtime, I know it won’t be enough for… Continue reading…

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