Ned Hallowell talks about the mirror traits of ADHD how something that feels negative sometimes can be positive at others. Example: An unfiltered ADHD brain that sees many things at once can be a distraction from a spouse or task that needs doing. Or it can be the basis of outside-the-box and creative thinking.
More examples: Hyperactivity may lead to stress. Or it can be seen as being high energy and lots of fun. Being in the present moment can be about having difficulty planning for the future…or it can be someone who is amazingly responsive to what is happening right now.
A good bit of living with ADHD is about understanding that ADHD traits can be positive when in the right situation, and that looking for the positive helps offset the problems that ADHD also presents.
Are you looking for ADHD thorns or roses? And can you live with the idea that a rose is beautiful in part because it has both?
Adult ADHD can have a huge impact on your relationship. ADHDmarriage.com can literally change your life! Find great resources for couples impacted by ADHD including free: Online treatment overview; Downloadable chapters of my books; A community forum with other couples facing similar issues; A large number of blog posts on various topics; Referrals.
Is your relationship in trouble? Consider my highly acclaimed couples’ course: ADHD Effect In-Depth Couples’ Seminar – This 8-session phone seminar has helped many couples thrive in healthier, happier relationships. The next live session starts Fall, 2020.
Support Tele-groups – Be part of a community exploring similar issues; learn from each other’s successes and struggles; and find new, more effective ways to be your best self in your relationship: Non ADHD Partner Support Tele-group and ADHD New Habit Coaching Group.
How to Optimize Treatment for Adult ADHD – go to the home page for a free download about the best ways to manage ADHD.
Question? Contact Melissa.